Protein powders have been wildly influential due to their ability to help you grow muscle, promote sports performance, and uphold feelings of fullness. There are millions of various protein powder alternatives on the market today, but few are as famous as Garden of Life protein powders. The company is well-known for its all-natural complete food supplements, and it has a devoted fan base, especially among all those interested in plant-based protein.
Garden of Life sells a variety of protein powders, and while it’s easy to imagine that they’re all almost the same, this isn’t the case. While all of them can help you gain muscle and reduce weight if used consistently, some are more matched to one purpose over another.
What Is It Actually?
Garden of Life Protein Powder is indeed a plant-based protein powder designed to aid in post-workout muscle rehabilitation. Garden of Life, like other raw organic protein powders, is best consumed after vigorous exertion. It is one-of-a-kind since it is vegan, gluten-free, and Non-GMO Project approved.
In 2017, the company partnered with Nestle to “have a place at the world’s biggest tables,” as per their website. It has definitely reached a bigger vegan market since it would be one of the most renowned raw organic protein powders on the market, full of essential nutrients.
Inside The ‘’Garden Of Life’’ Protein Powder Box!
This plant-based protein powder blend serves 20 people with 31g scoops. There are the following per serving:
- No cholesterol
- 2.5g total fat
- 2g total carbohydrates
- 180mg sodium
- 22g protein
Is It Health-Friendly!
Garden of Life Protein Powder, with 22 grams of protein, zero sugar, and just 100 calories, might be a healthy addition to your daily routine, whether you drink it first thing in the morning or just after your evening workout.
This raw organic protein powder might well be a suitable choice for you if you’re conscious about what you’re pouring into your body. Aside from that, it contains protein-digesting enzymes that maintain your stomach in good condition.
It contains fat-soluble vitamins A, D, E, and K, which means they last longer in your body. Garden of Life also doesn’t have any genetically modified organisms (GMOs), such as plants that have been changed in a lab.
What About Taste!
Customers who have purchased Garden of Life Protein Powder have commented on how smooth it tastes and how easy it is on the taste buds. It tastes wonderful when combined with almond milk, in my opinion.
Others have commented that the flavor is a little lackluster, particularly in the sweetness department. The sweetness you perceive will differ depending on whether you buy the flavorful or unflavored kinds.
You may change the texture of the powder by adding fruits for volume, water to flatten it down, or using a blender for improved consistency. You may experiment with any liquid to notice the variation for yourself.
Delicious Flavours Of ‘’Garden Of Life’’
Garden of Life Protein Powder is easily accessible in four different flavors:
- Chocolate
- Vanilla chai
- Unflavored version without stevia
- Vanilla
All four taste profiles, however, are manufactured in the same method and include the exact organically-made nutritional benefits. You’re gaining muscle regardless of whatever one you buy. However, if it’s chocolate, it’s always better.
Benefits Of ‘’Garden Of Life’’
Introducing Garden of Life Raw Organic Protein Powder in your diet can support muscle repair following rigorous exercise. Protein powders like this one can help to reduce muscle damage caused by exercise while also improving muscular performance and efficiency.
It is not limited to sportsmen or fitness professionals. The pea protein and brown rice blend may be effective as a diet supplement, especially if you are following a vegan diet or a weight-reduction plan that restricts your daily consumption.
Any Negative Outcomes!
This enzyme and the vegan probiotic combination are included in this raw organic protein powder. Probiotics are beneficial microorganisms that can be used to treat digestive disorders, particularly those caused by antibiotic usage.
However, some people may be sensitive to the combination and encounter stomach pain. Some users have also reported nausea, however, this does not appear to be a common occurrence among the majority of users.
Aside from those two adverse effects, the Garden of Life Protein Powder components appears to be safe for a great number of buyers.
Final Result
Garden of life protein powder is a fantastic investment, so the next time you go shopping and your eyes are drawn to the garden of life protein powder, remember that the price is really reasonable when compared to other vegan protein powders on the market. Without further ado, place your order in your cart asap.
Note: Kindly take note that any advice or instructions provided here are not intended for qualified medical advice from a professional healthcare provider. We advise you to consult your certified specialist for a better recommendation.